Dr. Austin Fontenot

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Bulgarian split squat knee rehab

An athletic person in a gym performing a Bulgarian split squat for knee rehabilitation and strength. They are standing with one foot elevated behind them on a bench, the front knee bent and tracking over the foot as they lower their body toward the floor in a controlled lunge position. They are wearing athletic shorts and a fitted workout shirt, clear face visible, no mask. The gym setting has rubber flooring and equipment softly blurred in the background. Side angle view, full body visible. Photorealistic, natural gym lighting, no text, no numbers, no symbols visible.

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