Dr. Austin Fontenot

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Nordic hamstring curl trainer holding ankles

Two women in a gym with green turf flooring. One woman is kneeling upright on a small blue foam pad with her arms crossed over her chest, in the starting position of a Nordic hamstring curl. She is wearing black leggings and a dark athletic tank top. Behind her, a second woman (the trainer) is crouched low, both hands firmly gripping the exerciser's ankles and feet, pressing them down onto the blue pad. The trainer is wearing a light-colored hoodie. The gym background has industrial exposed ductwork ceiling, cardio equipment and dumbbells on racks softly blurred in the background. Photorealistic, portrait orientation, natural gym lighting, no text, no numbers, no symbols visible.

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