Muscular man performing bench press

A photorealistic image of a muscular athletic man in his 30s lying on a flat bench press, gripping a loaded barbell with both hands, arms fully extended at the top of the press. He is wearing a fitted athletic t-shirt or tank top, visibly muscular chest and arms. The gym environment is clean and modern — bright lighting, minimal background with squat racks or weight plates slightly out of focus behind him. Shot from a slight side-angle showing the full bench press movement. Professional fitness photography style, sharp focus on the lifter.

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