Dr. Austin Fontenot

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Rehab recovery rules flat-lay

A clean, clinical overhead flat-lay on a white surface showing the tools and symbols of rehabilitation recovery: a printed rehab protocol chart with progressive loading phases and checkboxes, a foam roller, resistance bands in two colors, a small notebook open to a hand-written recovery timeline, a stopwatch, and a few capsules/supplements arranged neatly. The composition is organized and purposeful — conveying structure, evidence, and discipline. Warm natural side-lighting, shallow depth of field, no anatomy posters, no people. The overall feel is professional, grounded, and action-oriented — recovery as a process with rules.

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